History
I have been practicing yoga since 1999 & hold 420 certifiable hours and intensives in Vinyasa, Prenatal/postnatal, ParaTantra, & Ashtanga yoga. I have studied & traveled with many teachers to enrich my knowledge for decades. I have been teaching since 2007, and I consider my students my teachers. I am so grateful to yoga for showing me the way to serve others & to give back life & mother Earth for giving me so much. I am also certified in Reiki Level I & II, and will continue into Reiki Masters very soon. I love integrating reiki with the yoga for a heart & soul healing modality. I am also writing my delicious Paleo recipes into a cookbook for a holistic approach to our well being. Stop by my website to sample some yum 'n free recipes! My hope is that my offerings can create support for others in our healing path, while creating community. Together we have it all!
Specialties
Welcome! This page is about my passions & pursuits in Yoga, Reiki, & Food.