Specialties
You have decided that you want to make some changes in your life. Change your body. Change your mind. Change your energy levels and over all moral. Build some solid muscle or trim down and tone up. That's why you are looking for a trainer. Well that is a good thing. Now The next step is finding a trainer that you mesh with well and can get you to your goals. I am a NASM certified personal trainer, an Eleiko certified level 1 strength and conditioning coach, and also a Sponsored Athlete by Outlaw Laboratory. I specialize in bodybuilding/ men's physique. But i have many clients that just want to lose a little weight, or get started in a gym after a long time away. I can take you from true beginner all the way to elite athlete if that is your goal. Diet is going to be a huge part of this and I will be able to help coach you into smart eating that will help you reach your goal. Not super strict horrible dieting, but smart eating based around what you already eat.