History
Whether you are new to yoga or have years of experience, The Yoga Roots has a class to fit your practice! All classes are set in a warm room (unless otherwise stated) and the dynamic of class is to focus on the breath and alignment of poses as you flow. Each person is different and each day is different - so there is a strong emphasis on adapting the poses for you and to meet yourself where you need to be! You will leave feeling empowered, transformed and really have the freedom and possibility to access your truest you!
Specialties
We're a yoga studio that loves to teach, learn, collaborate and create! We have a passion for community -- community makes us happy! We truly believe in the transformative power of the yoga practice and the strength, growth and possibility that comes from that and its ability to elevate experiences and how it allows you to explore and expand what's possible. Our mission here is simple; to create community, empower each other and to raise the bar on and off the mat. We want to engage and inspire people everywhere. We're excited to practice, learn about you and create something beautiful together. Here at TYR you are guaranteed to step into a community, to meet new friends and to experience powerful, sweaty, fun classes. Come as you are, do what you can and get ready to have fun!