The Upledger Institute in Berkeley, CA offers CranioSacral Therapy (CST), a light touch bodywork technique that supports the body's natural ability to heal. CST works with the craniosacral structure to restore balance and release restrictions, promoting a natural flow of messages between the brain and the body. Additionally, the institute provides Somato Emotional Release (SER), a mind-body practice that finds and releases tensions trapped in the tissue, resulting in pain relief and improved overall well-being.
Lara Hornbeck, a certified practitioner at The Upledger Institute, brings her deep understanding of the human body from her background in Fine Arts and Yoga to her practice. With extensive training in CST and other bodywork modalities, Lara offers a restorative experience to clients, helping them find relief from conditions such as headaches, TMJ pain, brain trauma, chronic back and neck pain, and more. Her passion for sharing the healing benefits of CST and helping clients achieve ease within themselves is evident in her work.
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