History
The Strength Studio, Inc. started in 2005 in Sebastopol by SuperSlow trainer Hector Sanchez. In 2019, he opened The Strength Studio, Inc.'s Sonoma location. Since its inception in 2005, Hector has developed a clinical approach with highly trained staff with a common goal of helping people live better lives with strength.
Specialties
Our business specializes in clinical strength training. We use medical-grade machines and highly trained staff to administer two, thirty-minute, one-on-one workouts in our clinically controlled workout room that initiate the growth mechanism, helping you get strong in the safest way possible. Our members love that no matter what their age, fitness level, or past injuries/medical concerns, they can work out with our professional and knowledgable staff in an environment that is private and is distraction and judgement free. They feel the difference in their daily lives by having the strength to perform recreational hobbies they love, play with children, avoid falls, live independently, and build bone density.