The Shop Strength and Fitness in Upland, CA offers a holistic approach to boxing fitness and strength training. The gym, led by experienced coach Eric Garcia, provides a supportive environment for individuals looking to lose weight, gain confidence, and improve their overall physical well-being.
With a well-rounded schedule of boxing-focused workouts including jump rope, heavy bag work, ring drills, and more on Mondays and Wednesdays, members are guaranteed to stay engaged and see progress in their technique and stamina. On Tuesdays and Thursdays, the focus shifts to building strength through various exercises like battle ropes, kettlebells, and tire flips.
Members at The Shop benefit from Coach Eric Garcia's extensive 26 years of experience in the sport, making it a premier boxing gym for those in the Upland area and beyond. The gym's convenient hours and dedicated coaching team ensure that every session is effective and rewarding, setting members up for success in their fitness journey.
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