The Gym Next Door in Carpinteria, CA offers a holistic approach to fitness, focusing on the body, mind, and spirit. With AFAA certified personal trainers and a variety of classes including yoga and Tai Chi, they provide a whole-body experience using hydraulic resistance machines and cardio equipment.
They also offer programs such as Silver Sneakers for those aged 65 and above, and accept various insurance programs. Open to the public, The Gym Next Door provides a welcoming environment for individuals looking to improve their overall well-being.
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