The Enlightened Core is a holistic fitness center located in Oakland, CA, offering a comprehensive approach to strength training, mobility training, and athletic performance. With a focus on functional rehabilitation, injury recovery, and physical education, this establishment provides personalized programs tailored to individual goals and needs.
Managed by Jonathan Devoto, a certified personal trainer, FRC joint mobility specialist, and massage therapist, The Enlightened Core emphasizes building a strong connection between mind and body through creative movement and skill acquisition. Sessions take place at MYO Lab, a private gym and wellness studio in Oakland, with options for home visits in Oakland, Berkeley, and the East Bay Area, as well as virtual sessions.
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