Co Sweat Unlimited in Hanford, CA offers a dynamic and effective Group Personal Training experience that combines strength, functional, and cardio exercises to create the ultimate fat-burning session. With the use of High Intensity Interval Training (H.I.I.T.) and structured rest periods, attendees can burn up to 1,000 calories during a class and continue to burn calories for up to 72 hours after.
With top-of-the-line equipment and a vibrant atmosphere, Co Sweat Unlimited provides a workout sensation like no other. Their workouts focus on creating a balanced physique that is strong, toned, and lean, and they offer a simple nutrition plan to complement their training sessions. With just 2-4 sessions per week, clients can achieve noticeable results in as little as 30 days.
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