History
Built in 2009, Sweat Cardio & Yoga is now all LIve Stream and Ondemand for your convenience. We offer a variety of Yoga, Pilates, Barre, Body Sculpting and a variety of Yoga Fusion classes Online.
Specialties
Release stress and empower your mind and body to its full Potential. Imagine if you could wake up feeling less stressed, more flexible and strong every day. It's time to bring your workout into the 21st century and give your body something to sweat about. SWeat Cardio and Yoga online Offers a variety of Yoga, Pilates, Barre, Sculpting and Stretch classes from beginner to intermediate along with a personal connection. Just 5-40 min a day, you choose your classes, and we are here to motivate you to your goals. Sweat Cardio and Yoga Online offers daily Live Stream classes via a Private Facebook group as well as over 200+ OnDemand classes you can do anytime.