Studio M Pilates & Fitness in Chico, CA offers a range of services including Pilates, P-DTR therapy, and Cellular Release Therapy to help individuals reduce or eliminate pain, improve strength and flexibility, and facilitate deeper healing. Their P-DTR therapy has been described as life-changing, providing relief from pain, injury, trauma, and emotional issues without the need for medication or surgery in many cases.
With a focus on core strength and improved posture, Studio M Pilates & Fitness utilizes Pilates exercises to target the deep muscles of the abdomen and spine, resulting in enhanced physical well-being. Their guided meditation system, Cellular Release Therapy, allows clients to clear traumatic experiences without having to remember or re-experience them, promoting healing in a state of deep relaxation.
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