Stick Yoga, located in Capitola, CA, offers a unique and innovative fitness routine that combines stretching and movement with the use of sticks. Led by Dr. Arthur Faygenholtz, Stick Yoga provides seminars, teacher trainings, and workshops for individuals, families, and communities to experience the benefits of this state-of-the-art stretching technique. With a focus on brain health and total body fitness, Stick Yoga aims to enhance cognitive functions and promote bi-lateral movement for people of all ages.
Through their seminars and teacher trainings, Stick Yoga empowers individuals to become leaders in the field of movement healing, with a special emphasis on emotional intelligence and innate spark. With a passion for their craft, Stick Yoga is dedicated to helping individuals stretch their minds and bodies, offering a unique and effective fitness routine that can be enjoyed by fitness professionals and yoga lovers alike.
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