History
Space B.A.R. Wellness was created by health and wellness coach, Jacob Saldana, in an effort to solve the fundamental challenges he noticed his clients were facing. In a world where we're constantly striving for more we find ourselves in in over stimulated and under recovered state. In result our bodies hurt, we gain weight, our mental states suffer, and well-being diminishes. Space B.A.R. Wellness provides a holistic coaching approach to optimizing health. We're not as concerned with what works 90% of the time for 90% of the population but more so with what's going to work for YOU.
Specialties
We are your recovery specialists. Our partnership with Entity Fitness allows us to help you reach your goals through multiple approaches. Our expert coaches with help you design an individual approach to optimize your bodies performance, help you reach physique goals, and improve your mental and physical resilience.