History
SHEFit was founded to provide quality, compassionate care to women of all ages. We believe that exercise is an essential part of a woman's wellbeing, and that her wellbeing depends not only on her physical health, but her mind, spirit, and relationships.
Specialties
SHEFit provides specialized women's health, pelvic, and orthopedic physical therapy services. We deliver individualized treatment using natural, exercise based techniques to address pain and dysfunction, and get you back to the activities you enjoy! Dr. Sheri DeSchaaf, DPT specializes in safe exercise and pain relief during pregnancy, postpartum rehabilitation and safe return to exercise after pregnancy, treatment of urinary incontinence, diastasis recti (separation of the abdominal muscles), pelvic organ prolapse, pain with intercourse, and musculoskeletal complaints throughout the body.