Self emBody Therapy is a San Diego-based therapy practice specializing in EMDR therapy, eating disorder therapy, anxiety therapy, and other therapeutic services. Led by Licensed Marriage and Family Therapist, Sarah Lawley Chernick, the practice offers a collaborative and non-judgmental approach to help individuals overcome emotional distress, improve self-esteem, and achieve their desired changes for a more fulfilling life.
With a focus on providing a supportive space for clients to share and process their feelings, Self emBody Therapy offers a range of therapeutic tools and coping skills to address issues such as trauma, anxiety, depression, body image, and more. Through a strength-based approach, clients are guided towards healing from their past and creating a future reality that aligns with their goals and aspirations.
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