The School of Gentle Yoga in Idyllwild, CA offers online and in-person yoga therapy sessions with certified yoga therapist Dannette Mason, catering to individuals or small groups. Yoga therapy is a unique approach that applies various yogic tools to address physical, mental, and emotional needs, with a focus on individual goals and limitations.
With a commitment to consistency and repetition, yoga therapy at the School of Gentle Yoga aims to optimize well-being by working with the body and mind's natural capacity for healing. Led by highly trained and experienced yoga therapist Dannette Mason, the center specializes in addressing chronic pain, neurological disorders, stress reduction, mental health, and more, offering tailored sessions for sustainable practices and achievable goals.
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