History
Santos Integrated Fitness started with a love of fitness and a desire to help people. With a wealth of experience of fitness, athletics, and teaching martial arts, personal training became an obvious path. My job became a passion when I saw how I helped improve the quality of people's lives. Whether I help a teenager build muscle mass and learn hard work and discipline in the process, or a teacher that was in constant pain from muscular weakness and now has the functional strength to write on the board all day with no pain, the reward of improving their lives is what turns my job into a dream career. After working in corporate gyms I realized that I would be able to better help my clients at an all-private gym, not limited by a one-size-fits-all corporate fitness approach. By establishing my own business I have been able to build a personal relationship with all of my clients and also create an integrated fitness program that is specially catered to the individual.
Specialties
Weight loss, Muscle gain, Strengthening and performance, improving posture, nutrition, martial arts, bodybuilding and much more!