Ryan Matlow, PhD is a Clinical Associate Professor at Stanford Medicine Children's Health in East Palo Alto, CA. He specializes in child and adolescent psychiatry and has a particular interest in improving children's sleep and well-being through school-based health and mindfulness curriculums. Dr. Matlow has conducted research on the effects of these curriculums on children's sleep patterns and stress levels, and has published several articles on the topic. His work aims to enhance children's cognitive, emotional, and psychosocial development by promoting healthy sleep habits and stress reduction techniques.
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