History
I have over 5 years of experience counseling in the Sacramento area. In 2015, I graduated from Sacramento State's Counseling Education Masters program with a specialty in Marriage Family Therapy and Professional Clinical Counseling. I have experience working with individuals, families, and groups, ages ranging from 5 years old to 75+. I am due licensed, LMFT and LPCC. My approach toward therapy is goal oriented. I believe that therapy has a beginning, middle, and end. The beginning phase of therapy is focused on building coping skills and understanding. Change happens during the middle phase of therapy. The successful completion and end of therapy is when you have reached your goals and have developed healthy functioning and balance.
Specialties
Specialties and Interestes include: Aging Anxiety Depression Divorce Family Challenges Grief Infertility Life Transitions Loss Parenting/ Co-Parenting Peer and Social Challenges Pregnancy, Prenatal, Postpartum Self Esteem Sleep Stress Teen/ Youth Challenges Work-Life Challenges