Rayuela Inc in Playa Vista, CA is an online yoga school that specializes in exploring the chakras, with a particular focus on the heart chakra, also known as the anahata chakra. Led by experienced instructor Steph Ball-Mitchell, the school offers a Yin Yoga sequence specifically designed to activate and heal the heart center, providing practitioners with profound opportunities for emotional and spiritual transformation.
The anahata chakra, located in the center of the chest near the heart, is associated with love, compassion, and self-realization. Rayuela Inc emphasizes the importance of deep vulnerability and emotional authenticity in transitioning from the lower chakras to the heart chakra. Through their teachings, students can develop trust in intimate relationships, overcome attachment issues, and cultivate a deeper connection with their inner selves.
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