History
Upon finding the perfect fit for how I like to work and the Physical therapy environment . I set up shop with Peak Performance Physical Therapy. A positive studio to concentrate, feel supported and inspired by others doing the same work to stay healthy.
Specialties
I found Pilates and Gyrotonic while looking to rehab from my own dance injuries. Working out of a physical therapy rehab setting, I offer a comprehensive understanding of how to improve the overall body functionality. Looking at muscle imbalances, poor posture and incomplete workouts, I help design a program that teaches and supports all levels of sports as well as the daily activities that gets us into trouble. All ages are welcomed as the principals behind both Pilates and Gyrotonic look at how the body is designed to move. I work with young child athletes, dancers, golf pros, artists, lawyers, ALS, MS, Parkinson's you name it! From as young as 7 yrs old to as wise as 91 yrs old. I am fascinated by the body, how is moves and how it wants to be healthy.