History
Our mission is to help others create and sustain a positive, healthy & fit lifestyle. To encourage others to feel their Positive High. To build real-world strength, better movement, increased stamina, and most importantly a renewed sense of self-confidence. With this, any desired health & fitness goals can be taken on and accomplished!
Specialties
Specializing in Group Classes, Semi-Private Coaching and Fascial Stretch Therapy (FST) we take a Holistic and Unconventional approach to creating the Health & Fitness Lifestyle shift you envision. Coach Sergio will help you find your own unique