Pleasant Hill CrossFit, located in Pleasant Hill, CA, offers high-level coaching and comprehensive programming with versatile amenities. Their training program focuses on ten components of fitness and involves constantly varied functional movements performed at high intensity. With a unique emphasis on building community, Pleasant Hill CrossFit is the first and only CrossFit affiliate to be part of a YMCA on the West Coast.
Their facility is equipped with both indoor and outdoor rig systems, a wide range of equipment, locker rooms with showers, and ample parking. Whether you're new to CrossFit or have prior experience, Pleasant Hill CrossFit provides a supportive and accessible environment for individuals of all fitness levels.
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