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Violence Prevention Techniques Training Strategy Weapons
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Violence Prevention Techniques Training Strategy Weapons Unarmed physical self defense requires knowing how to use and defend against striking and wrestling, standing and on the ground. And it's the same for both men and women. There is no such thing as punching for women and punching for men, or wrestling for women and wrestling for men. The same principles apply to all humans. Women need to learn to defend against the same type of attacks as men, and techniques that are most effective for men are also most effective for women. The same goes for weapon use and defense.