Pilates Story is a classical boutique pilates studio located in the vibrant West Portal neighborhood of San Francisco. With a focus on personalized movements and exercises, owner and teacher Hye-Yeon listens to each client's unique pain narrative to transform it into a positive story, relieving stress tension, improving posture, balance, flexibility, and overall well-being.
Using Gratz machines, Pilates Story offers in-person, private, duet, and trio classes, as well as virtual mat sessions. Hye-Yeon's classical approach to pilates emphasizes the use of the mind to control the muscles, with a particular focus on core postural muscles to provide support for the spine and alleviate and prevent back pain. With a holistic approach and a strong emphasis on safety and steady progress, Pilates Story is dedicated to helping clients improve their mind-body connection, prevent injuries, and enjoy a more fulfilling life.
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