History
Napa's go-to Pilates studio located in north Napa, catering to the individual in small group classes, private sessions and duets for couples.
Specialties
Pilates Napa Valley's individualized exercise program helps you improve and maintain your health and youth, no matter what your age or current fitness level. Our whole-body method strengthens, tones, and slims, developing important core stability and improving posture - within 30 days. Whether you have tried Reformer Pilates apparatus-based programs or not, we will assess your level and place you into appropriate classes and for where you're at and where you want to go with your body. From Gentle, to Zen Breathe, and Turbo Cardio Pilates. Our program is suited for all!