Physica in Irvine, CA offers a range of services aimed at aiding individuals in achieving their health and wellness goals, whether through rehabilitation or lifestyle changes. Their evidence-based approach includes physical therapy, chiropractic care, medically supervised personal training, and group classes, all following the American College of Sports Medicine guidelines for functional restoration.
With a focus on balance, endurance, neuromuscular training, strength training, and cardio recommendations, Physica provides comprehensive care to help clients recover and improve their physical fitness. Whether recovering from an injury or seeking a lifestyle transformation, Physica is dedicated to supporting individuals on their journey to better health.
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