History
Phenom's program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We've used our same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don't change programs.
Specialties
We offer small group classes led by trainers who will motivate you along with the other athletes to perform at your best. Each class is designed to challenge you physically and mentally. We strive to bring elite fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym!