Pétra Hawes-Glenesk, M.A. in Sacramento, CA is a National Board Certified Health and Wellness Coach specializing in technologies for wellbeing and stress management. With a holistic approach that encompasses body, mind, and spirit, Pétra helps clients access their full potential and achieve renewed balance, health, and vitality.
Clients working with Pétra report a range of benefits, including stress reduction with physiological improvements, improved work/life balance, increased vitality and resilience, enhanced mental clarity and learning ability, as well as feeling calmer, happier, and more energized. Pétra's coaching style is intuitive and gentle, focusing on health issues, stress reduction, and promoting mind-body connections to support overall wellbeing.
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