Performance & Poise is a renowned center in Oakland, CA, offering expert instruction in the Alexander Technique. With over 18 years of experience, Evelyn Hess guides performers, athletes, and individuals seeking to improve their posture, alleviate chronic pain, and move with effortless grace.
Through her teachings, clients learn to achieve good posture with minimal physical effort, enhancing both their appearance and well-being. By reducing unnecessary effort, they gain a deeper understanding of their bodies, allowing for free and dynamic movement. Evelyn also emphasizes the importance of quieting the mind and body, enabling individuals to focus, concentrate, and connect with their whole selves. Experience the transformative power of the Alexander Technique at Performance & Poise.
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