Origin Posture & Performance is a leading fitness center in Hayward, CA, dedicated to helping individuals unlock their personal potential through evidence-based movement strategies. With a focus on achieving neutrality in the body, their program combines mobility and performance training to cater to individuals of all fitness levels and skillsets. From posture and breathing to walking and running mechanics, their expert trainers assess and address the most important movement patterns to ensure optimal results in muscle building, fat burning, strength gains, conditioning, and overall performance goals.
With an emphasis on individualized programs, Origin Posture & Performance offers one-on-one and semi-private group training, providing a personalized approach to each member's fitness journey. Their comprehensive services include mobility, flexibility, posture, therapeutic bodywork, and performance fitness, all supported by a digital platform for progress tracking, accountability, and motivation. Led by experienced trainers like Jason, who is highly knowledgeable in kinesiology and passionate about his clients' well-being, Origin Posture & Performance is committed to helping individuals achieve pain-free movement, understand their bodies, and find joy in fitness.
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