Specialties
We all know wellness is more than just eating healthily and exercising regularly, but how many of us truly embrace wellness as a way of life? It takes dedication and mindfulness to be sure, but that's why I created Optime Consulting -- I'm passionate about helping people optimize their physical and mental health in a way that can be sustained for the long term. Make no mistake, when you partner with my team and I, you will undergo a radical shift as we assess your wellness goals and attain and exceed them with extraordinary adventure-based training. When you choose one of us to be your lifestyle coach, we will help you dig deep and tap the reserves of strength and mental tenacity you didn't know you had to achieve your health goals. But most importantly, we want you to know that you can trust us to galvanize you as you become the greatest version of yourself.