History
After a weight loss transition that changed her life over 10 years ago, Jennifer Corey became increasingly dedicated to expanding and enhancing her education regarding weight loss and fitness. She became her own guinea pig, trying every workout, every gym, and every diet and is currently working on a BS in Kinesiology at CSUEB. While studying to acquire her personal training certification, Jennifer was introduced to contact kickboxing and was mentored as a Fitness Boxing Instructor by former professional boxer, Paul Rubio. She has been using boxing and kickboxing to achieve success with her clients in the comfort of their own homes. Realizing there were a range of personal trainers, some certified, but poorly educated and some with great talent, she decided to form a business to provide those who were looking for a true lifestyle change and not a quick fix with a trainer who was truely dedicated and good at helping people make the transition of their lives!
Specialties
Look, we don't just come to your home and provide you with highly unique, enjoyable, effective workouts with highly educated trainers. We don't just tell you how to eat healthier. We SHOW you how to create new habits, how to resist temptation, how to change the way you think! We show you how to transition into sustainable, healthy meals. (Not baked chicken, steamed brocolli, and brown rice, but food you actually like.) The reason we are so good at this...is because we have done it ourselves...while still eating cheese! We are highly skilled, highly educated Certified Personal Trainers who come to you: at your home, office or nearby park. Did you know that anyone can get a personal training certification? Knowing the human body takes a college education with a variety of workout experience to get you and keep you motivated while protecting you from injury. Some of our clients have a hard time working out alone, at gyms, aren't the treadmill kind, or desire a new, innovative, challenging workout for that final mile fitness. If it's time for you to gain energy, self-confidence, a smaller waste, and better health then we have the right trainer and the right program tailored for you. The time is now!