History
The whole idea behind the Strength & Conditioning Facility was developed in 2012 by Strength & Conditioning Specialist Omar Munguia-Rodriguez. Omar was the head personal trainer at In-Shape Salinas when he began his master's in human movement. During that time Omar moved to Sacramento in order to work under Robert Linkul, NSCA Southwest regional director and Personal trainer of the year. Where he develop the goal of opening a facility in which he could train some of the world's best athletes (youth, adult, and senior) as well the