Specialties
Supportive, enthusiastic, and encouraging one on one strength coaching and personalized programming, nutrition consultation, mobility, injury prevention and rehab. Weight loss and weight gain support. Group and buddy training, home visits, online programming and consultation available. 5 years of personal training experience, specializing in Parkinson's Disease, clients with limited abilities, weight management, body recomposition, mobility, flexibility, and strength. Personal and professional experience with spinal injuries, spinal fusions, spondylolisthesis, scoliosis, pre and post surgical rehab and pain management. B.S. in Biological Studies, USPA Certified, Level 1 Weightlifting Coaching Certified, Rock Steady Boxing Certified- Specializing in Parkinson's Disease.