Neighborhood 831 Strength and Conditioning, located in Pacific Grove, CA, offers a variety of training programs tailored to individual needs and goals. From Performance training focused on explosive movements to Strength programs for power lifters and Endurance programs for increasing stamina, the gym provides comprehensive options for all fitness levels.
Founded in November 2013 by Blaise Henry, Neighborhood 831 emphasizes a scientific approach to training, incorporating periodization programming and high-intensity conditioning. With a strong focus on strength, endurance, and performance, the gym aims to help athletes achieve their fitness goals through specialized and effective training sessions.
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