History
Opened June 2017! Motivate Valencia is thrilled to bring the Lagree method to Santa Clarita! The team at Motivate believes you don't need more time to get in shape - just more intensity! Every class is a full-body, 45 minute workout that incorporates your strength training, cardio, endurance, flexibility, and core not just in one workout but in each and every move! Classes are delivered on the cutting-edge M3 Megaformer and focus on slow, resistance-based movements designed to stimulate fat-burning muscle fibers, torch calories and sculpt the body from head to toe. Our encouraging instructors ensure you get the most out of each class by perfecting your form and technique, while short rest periods and challenging moves can burn up to 800 calories each class!
Specialties
The team at Motivate believes that you don't need more time to get in shape--just more intensity with the Lagree Fitness Method. That's why these experienced fitness enthusiasts have stocked the Valencia studio with cutting-edge M3 Megaformer machines, which offer a unique mix of strength training, cardio and core work. Using the Lagree Fitness Method, these 45-minute classes focus on slow, resistance-based movements designed to stimulate fat-burning muscle fibers, torch calories and sculpt the body from head to toe. Encouraging instructors ensure you get the most out of each class by perfecting your form and technique, while short rest periods and challenging moves can burn between 500 and 800 calories each time you visit.