Minorsan Self-Defense & Fitness is a women-focused fitness studio located in Santa Cruz, CA. With a tight-knit community and experienced instructors, they offer a variety of empowering classes including kickboxing, HIIT training, self-defense, and yoga. Their goal is to help individuals build inner strength, feel great in their bodies, and cultivate confidence and fearlessness through their unique fitness programs.
They also provide youth self-defense workshops, equipping kids with essential skills to make safer choices and build confidence. With a commitment to empowering women and a focus on personal growth, Minorsan Self-Defense & Fitness offers a supportive environment for individuals to achieve their fitness goals and live life on their own terms.
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