Mindful Therapy in Sebastopol, CA is a trusted and experienced marriage and family therapist, offering compassionate and playful therapy services to individuals, families, adolescents, children, and groups. With over 20 years of experience, the therapist utilizes insight, art, play, mindfulness, and evidence-based practices to help clients overcome mental health and behavioral issues, fostering personal growth, self-expression, and self-esteem.
Specializing in trauma, anger management, addiction recovery, relationship problems, depression, anxiety, parenting and family issues, and more, Mindful Therapy aims to guide clients towards finding their desired balance and navigating through life's obstacles. Additionally, the therapist provides in-home support for parenting and behavioral therapy, focusing on creating a positive home environment for children and families. With a background in child development, Mindful Therapy also offers expertise in working with children and teens, helping them make good choices, communicate effectively, and enhance their relationships.
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