Mindful Kindful YOUniversity, located in Los Osos, CA, is a transformative wellness center that offers sound healing, drum circles, and retreats for adults seeking self-care, relaxation, connection, and healing. Founded by Dee DiGioia, a sound healing practitioner and mindfulness life skills guide, the YOUniversity aims to support individuals in navigating life's challenges with grace and cultivating mental and physical well-being through evidence-based practices.
With a focus on whole-being education, Mindful Kindful YOUniversity provides pragmatic and trauma-informed mindfulness lessons, experiences, and practices that empower individuals to respond to life's ups and downs with mindfulness, kindness, and peace. Through their nourishing services and programs, including sound healing, drum circles, and retreats, the YOUniversity offers a space for personal growth, resilience, and happiness. Embracing the symbolism of the dragonfly, the YOUniversity encourages individuals to shed limiting patterns and embrace their true nature, experiencing transformation, wisdom, adaptability, resilience, and power.
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