History
Matthew has been passionate about helping individuals and couples identify problem areas and develop concrete, practical tools to effective address them. Matthew has over 14 years experience helping people just like you improve the quality of their lives, while simultaneously reducing the amount of suffering. Make an appointment today to begin living the life you want.
Specialties
With over 15 years of experience as a psychotherapist and meditation teacher, I provide both individual and couples therapy. My areas of expertise for individuals include: - Helping men develop concrete tools to create healthier, happier relationships. - Helping clients effectively treat anxiety. - Helping clients begin or deepen a mindfulness practice and enjoy benefits such as less stress, better health, and more balance. I understand it's not easy to reach out for help, and I think it's a sign of strength. My style is supportive and nonjudgemental.