History
When Barre Belle first opened over 5 years ago the space looked super different from the way it looks today. We've all been through so much together since then... Laughter, tears, babies, breakups, new jobs, new muscles and new lights! We've made friends, shared secrets, broken down, built back up and sweated a lot! Through it all, we grew. It's what we've been doing since day one, and that's exactly what we're doing now... We're not just changing the look of the studio, we're taking it to the next level. Our technique, team and studio experience has evolved into something so special that it needed more, something more clearly and authentically representative of what embody: We embody strength We embody courage We embody grit We embody fearlessness We embody dedication We embody trust We embody respect, support and love! We truly embody each other. So...we changed our name from Barre Belle to M/BODY!
Specialties
This energizing 60min experience is an intense, balanced, full body workout that's adaptable to every level of fitness. The class is meticulously designed by Marnie Alton to give you everything you need for the day in one sweaty hour. You will experience elongating sculpt, uplifting cardio and deep flexibility training. Our focus is form and mindfulness; this accelerates results and creates deep, dynamic strength. Class is done barefoot to improve posture and alignment through your entire kinetic chain. Movements are choreographed to badass beats and chromotherapy is used to increase harmony and health benefits. No previous dance or barre experience is required. Come sculpt, sweat and stretch with us! We believe there's nothing more empowering than bringing a dream to life, so we built the studio with our own hands. Every detail has been lovingly thought through to create a welcoming, energizing and inspiring environment. The lobby has been hand painted and designed to immediately make you feel at home. Every member of our team is here to welcome you, support you and show you around. Our unique cork floor allows for comfortable barefoot movement, provides high impact absorption and enhances energy return (fun fact: cork is anti-microbial, hypoallergenic, and environmentally friendly). Our state of the art sound system, light therapy and aromatherapy serve to create an immersive wellness experience like no other!