Lia Pilates is a transformative pilates studio located in Agoura Hills, CA, offering classical styles influenced by the renowned Joseph Pilates. With a focus on building a fortified core and resilient attitude, their experienced instructor, Lia, helps students appreciate and take care of their bodies through discipline and focus.
Through their classes and private sessions, Lia Pilates aims to provide the best possible instruction in classical Pilates technique, helping students improve their strength and spiritual power. With attention to core support and full-body fitness, their integrative approach sets them apart and makes them popular among athletes and those seeking rehabilitation.
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