Specialties
Alex & Vivien are certified professional trainers with 15+ years of experience and are knowledgable about the most recent science of physiology and anatomical functions to grow muscle and lose fat. We specialize in muscle/strength progressions and fat loss, bodybuilding, powerlifting, weightlifting, wrestling, muay thai, brazilian jiu-jitsu, boxing, zumba, and plyometrics. Our vision is to help people around us live a healthy and active lifestyle without compromising happiness. Because really, what/who are we without our health? Our mission is to provide affordable training, to be a resource, to educate and learn from our community as well as creating a supportive and genuine one. We are offering virtual sessions, call today to schedule!