Life by Design Therapy, based in Berkeley, CA, specializes in holistic and somatic therapy services, both in-person and online. Their team offers a variety of therapy options, including individual, couples, teen, child, and family therapy, as well as workshops and groups. The approach at Life by Design Therapy goes beyond traditional talk therapy, aiming for comprehensive healing and personal growth.
Their therapists, led by founder Melody Wright, provide a unique blend of body-centered and mindfulness-based techniques to address physical symptoms and emotional well-being. Clients can expect a supportive environment where they can explore and address a range of mental health concerns, such as anxiety, depression, and trauma. The focus is on helping individuals create a life they love by fostering lasting changes through holistic and somatic therapy.
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