Specialties
Relationships and dating are hard. You don't have to do it alone. I am a warm-hearted, optimistic and confident therapist, helping my clients find and nurture love. I bring a compassionate and realistic perspective on who you are and what you need so you can learn to be there for yourself no matter what and have a partner relationship that feels right. Together we determine something called your attachment style. This will help us understand a lot about what your needs are. From there we work together to help you figure out how to get those needs met, by yourself and by a partner. Therapy with me starts with compassion and empathy. There is nothing that you have done that deserves the amount of shame and judgement you give yourself. Nothing. Forgiveness and softness. There will be no shaming and blaming yourself. We will challenge your self-critical beliefs. Therapy with me can help you see yourself, others and your whole world in a new light.