Flinn Fitness, located in Lafayette, CA, is a premier fitness center dedicated to helping individuals achieve a balanced mind and body. Led by experienced instructors Laura, Flora, and Sadoe, they offer personalized coaching sessions that include assessments, technique instruction, accountability, and support, as well as education on nutrition and recovery.
With a focus on individual needs, goals, and equipment access, Flinn Fitness provides tailored workout plans to help clients reach their desired fitness level. Whether in-person or virtual, their team is committed to guiding and motivating individuals on their fitness journey, ensuring a fun and effective experience.
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