Specialties
Many of us run into stuck points throughout of lives. Whether we are getting caught in cycles of negative thoughts, ruminating on our past, or feeling weighed down by distressing emotions, these patterns influence and disrupt the rhythm of our lives. Often times, negative life events that created changes in our body, mind, and brain can be the root cause of many of the patterns that we feel stuck in. By going back to address these life events, we can then move forward and develop more constructive patterns that help us get back into the desired rhythm of our lives. By using EMDR to process negative life experiences and neurofeedback to improve brain activity, I can help you move through a process of transformation that will bring you noticeable benefits in your everyday life. The combination of EMDR and neurofeedback is a powerful tool to address the different layers of you including your brain, mind, and body. If this resonated with you, let's chat to see if working together would be a good fit. Finding the right therapist is an important decision. Contact me for a free consultation where you can share your struggles, and we can explore how I can help.