History
Kristi Dee Doden has been helping business and health care professionals have more energy, optimism and capacity for handling the demands of their lives since 1988. As a health professional-, you give because you are passionate about what you do. Kristi is equally passionate about supporting YOU so you can continue to be successful professionally and have the energy and inspiration to enjoy your own life, family and friends. You are human too! You also experience loss and change as part of life-you can't always control how many bumps and bruises you incur in life, but with effective tools and support you can maximize your ability to thrive, adapt and become more resilient. Resiliency includes having energy for fun, inspiration and enjoyment beyond your professional endeavors! Combining her training in multiple modalities, including advanced training in Compassionate Communication, and TRE, Kristi gives clients practical and effective tools to run with in their own lives.
Specialties
T.R.E. Sonoma County is ready to be the energizing force to help you reach your ideal body image and health. Our Sebastopol, CA Personal-Trainer provides a varied, successful program tailored to your interests.