History
I want to demystify fitness and make it accessible to everyone. I want to give you the tools to achieve your goals and a comprehensive knowledge about why those tools work. I want you to understand how to make fitness a part of your life... on your terms... regardless of age, background, or ability.
Specialties
- NASM (National Academy of Sports Medicine) Certified Personal Trainer - NASM Corrective Exercise Specialist - NASM Senior Exercise Specialist - NASM Certified Nutritionist - 15+ years Medical Field Experience - CPR Certified